for more articles
|Your body should
clean itself naturally, but today’s diets make that process
difficult. Many turn to internal body cleansing to rid the body
of waste products and toxins. A detoxification treatment is
designed to help the body eliminate stored toxins and strengthen
the organs involved in this process.
Colon cleansing helps clean the organ that assists the body in the
elimination of waste. A dirty colon can lead to a build up of
toxins in the body and illness. By using herbal treatments or
irrigation therapy, a colon cleansing eliminates the toxins and
helps the intestinal tract work properly. It is essential to do
this cleanse first so that the waste produced by other
detoxification procedures can be eliminated efficiently.
Your kidneys clean about 200 pints of blood daily. A kidney cleanse will
help your kidneys function more efficiently. It usually involves
consuming a very large amount of water or juice and then
eliminating it all to flush the kidneys out.
Your liver completes about two dozen processes for the body daily, and
cleansing this important organ helps the liver to assist the
immune system and support the body’s digestive functions. There
are several supplements and liver flush programs available.
Cleansing the lungs is also important for good health. American diets high
in dairy products often result in fatty lung tissue. Cleansing
the lungs eases this problem.
Finally, skin cleansing releases the toxins lodged in the fatty layers just
underneath the skin. Most are performed with herbs, saunas and
Cleansing your body from toxins is a great way to keep your systems “clean”
and running smoothly. The results are worth it: improved immune
system, clearer skin complexion, better sleep, curing of acne,
constipation, disappearance of unpleasant body odour, just to
name a few!
About the author:
Sandra Kim Leong publishes information and resources relating to
detoxification and cleansing. For more details, please visit